And... Exhale

How to use science-backed somatic techniques to quickly calm stress response and reclaim your peace in just 10 minutes a day

Offer your body and soul the deep support they have been longing for —
even if you’ve spent years feeling
stressed, out of balance, overwhelmed or exhausted

Stress, overwhelm, anxious... 

We keep telling ourselves this is normal. Until the body begins to suffer, the mood swings, relationships fall apart.

Ant then- I get DM's asking:

"Is there anything I can do???"

The simple answer:
YES!
Because the truth is...
You are NOT as HELPLESS as you might feel!​
What's Included?​

The Foundations: 

A step-by-step nervous system guide and the "Survival Loop"- Why your body is "stuck" in a state of protection and how to quickly signal that the danger is gone. (Immediate results!)

(Value: $150)​

Your Window of Tolerance: 

How to map your system’s capacity so you can reclaim calmness and stop living on the edge of burnout.

(Value: $100)​

The "Right", the "Wrong":

Understanding your body actually saves you from "the modern lion" - then re-teach it a new, better response and how to return to a state of safety and calm.

(Value: $200)​

The Toolkit: 

The GOLD - this is why you're here!!!

15 simple, quick and extremely powerful techniques to instantly shift your state from Fight, Flight, or Freeze into a baseline of calm and ease.

 * Including techniques you can use anywhere, anytime—even in the middle of a high-pressure meeting—without anyone else noticing.

(Value: $780)

The Natural Health Anchor: 

How to use Herbs, Supplements, and Essential Oils as biological shortcuts to state regulation.

(Value: $50)

[Bonus] Co-Regulation- help someone else:

Mentioned throughout the course + a dedicated video to co-regulation, helping someone you love and care about, maybe a family member, friend or a child. 

* Many parents to young children take this course to help support themselves and their child.

(Value: $50)

[Bonus] The Lifestyle Architecture:

Mastering nervous system supporting Nutrition and Sleep Hygiene that keep your "Master Engine" running smooth.

(Value: $100)

[Bonus] The SOS Blueprint: 

A printable guide to help you design your own personal response plan so you know exactly what to do when "X" happens.

Grab ALL THIS $1595 value of actual MUST HAVE tools -

For JUST

$1,595 $97

Just a tiny sneak peek...
This is what people like you,
that are already using the tools, have to say:

Tamer Nachum

Brigitte Saloniky

The best time
to begin regulating our nervous system was before any symptom showed up. But... 

The second best time is right now!

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      Please note: Results may vary and are not guaranteed. Due to the digital nature of this product, we do not offer refunds - all sales are final. Any digital product / course purchased is available for a year. This course / digital product including all the materials attached, written, videos, files, products referred and more are all for Educational and Informational Purposes Only, and all rights reserved to Maayan Snapir and Yani. Maayan Snapir is a Naturopath (Naturopath Degree from Wingate Institute), Herbalist, Aromatherapist, NLP practitioner and Reflexologist with a certification from the well-known Wingate Institute. Maayan is not a licensed Medical Doctor (M.D.), Psychiatrist, or Naturopathic Doctor.

      Disclaimer: This content is for educational and instructional purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Maayan Snapir is a Naturopath (certified by Wingate Institute), Herbalist, NLP practitioner and Reflexologist, not a Medical Doctor (M.D.) or a Naturopathic Doctor. We encourage all visitors to consult with their healthcare providers regarding any specific health concerns. Neither Maayan Snapir nor the publisher of this content or Yani – natural & functional health, assumes liability for any health outcomes related to the use or misuse of this educational material. It is essential that all viewers consult their doctor before starting any new nutritional, herbal, or lifestyle change. By viewing this site, you agree to the full terms, privacy policy and disclaimer. 


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